PRIVATE GROUP COACHING
with Robert Ferguson
If you want to lose weight and keep it off, you're in the right place.
If you are interested in working directly with America's Fat Loss Coach, you're in the right place.
If you are ready to never diet again, you're in the right place.
Whether youíre eating style is vegetarian, vegan, organic, fast food or youíre a meat lover - this coaching program teaches you nutrition that you can succeed and live with. Each week you get On-Demand Coaching with Robert Ferguson that is always intriguing, uplifting, motivational and helpful in both losing weight and staying on track.
How does it work? You register. After you register we contact you and put together a customized program based on your past experience with dieting, the goals you have, age, gender, ethnicity and personal health.
Robert Ferguson is an author, speaker, fitness professional and dietitian (nutritionist) who serves on the Presidential Task Force on Obesity for the National Medical Association. He is the Health Ambassador for Stayhealthy, Inc., serves on various boards, consults Fortune 100 companies and has been dubbed "America's Fat Loss Coach! He's successfully worked with celebrities, executives, professional athletes and every day people who appreciate healthy truths and a program that meets them where they are. Ferguson also created the Diet Free Life methodology and has been in the weight loss industry since 1995.
Diet Free Life is an evidence-based and clinically-proven fat loss method that has helped thousands of people eat the food they love and lose weight every single week! Additionally, Diet Free Life helps you increase energy throughout the day and improve overall health, which includes reducing high cholesterol, blood pressure, triglycerides and Hemoglobin A1C (blood glucose).
We customize your weight loss and nutrition program to fit your preferred style of eating. We meet you exactly where you are and teach you how to combine foods in a clinically proven way to burn fat. Whether youíre eating style is vegetarian, vegan, organic, fast food or if youíre a meat lover - youíll get a meal plan that works for you.
FITNESS "YOUR WAY"
Whether itís walking, running, group fitness, lifting weights or swimming, we provide you with a new program every month to keep you excited and your body responding.
Online group meetings are designed to keep you connected with other members, share recipes, success stories and also provide you with clear, and knowledgeable guidance from a Certified Diet Free Life Coach. These tools will lift you and empower you for continued success.
As an exclusive member of the Private Coaching, you are notified with videos, photos, food ideas, recipes and words of encouragement that keep you motivated and in the know with a Diet Free Lifestyle!
Each week as a member of Personal Coaching you get to attend a live online coaching session with Robert Ferguson or a Certified Diet Free Life Coach. The replay is always available at your convenience. These video sessions answer questions, give ideas, keep you motivated and inspired and put you in the drivers seat to craft a personalized action plan with unlimited direction on what would be best for you.
To qualify and participate in this program you must be 18 years of age, have access to the Internet and be willing and able to report your weight weekly, participate in a weekly coaching session and embrace nutritional and lifestyle habits that both help you achieve your desired weight loss (and body composition) and avoid gaining the weight back.
With this Private Group Coaching program you pay only $50 a month for the first three months and then only $25 a month.
Over the years we have learned that our coaching model works and making it affordable has helped thousands achieve outcomes that are sustainable. This is the same coaching model that resulted in over 80% retention and 100% success with weight loss, improvement with BMI and body composition and an increase in nutrition intelligence (based on the Healthy Eating Index).
What Youíll Learn:
- How to eat all types of foods in fat burning combinations
- How to avoid diet pitfalls and cravings that have you feeling deprived and guilty
- How to eat to get the most out of your exercise and fitness efforts
- How to stop the diet yo-yo (roller coaster) and embrace a lifestyle
- How to lose weight during peri- and post-menopause
- How to keep yourself engaged (motivated) both during the weight loss and after you've reached your goal
- How to feel confident with your nutrition decisions to include eating while traveling, dining out, on-the-go and in challenging situations
Once You're in the Group
- You get daily accountability + support + guidance from someone who has a proven track record and is committed to helping you reach your goals
- You get support and professional coaching during the moments when your progress stalls or you find yourself sick and when life becomes distracting (it happens)
- You get progressive coaching that means you move at your pace
- You must show up and be committed. This is not a boot camp type of program. It will be fun, educational, and doable.
"Having Robert Ferguson on retainer as my nutritionist has not only helped me to lose weight but also keep from gaining it back. This man keeps you informed and excited to live a diet free life. It's been nearly 10 years and after losing over 80 pounds, I can't imagine going backward."
- Julia Gregory, 61 years of age
Once you register you will be contacted by either Robert Ferguson or one of our Certified Diet Free Life Coaches.
Once we make the initial contact you'll be interviewed so that we can personalize your program based on your specific goals, nutritional likes and dislikes, fitness level, age, health and body composition.
If you choose to exercise, which is not mandatory, you will be given general guidelines and recommendations. You will also be encouraged to work with a certified fitness training to ensure you are exercising with proper form and technique.
Once you register, Robert Ferguson or one of our staff will contact you directly to help you establish a baseline. If for any reason you decide not to move forward with the program, you will immediately be removed (cancelled) and not liable to pay for the first three months. Because of the initial time (consultation), the initial registration fee of $50 will not be refunded.
If you have questions or you'd like to speak with someone on the phone, call us at 805-642-8440 or e-mail email@example.com