Robert Ferguson's 3 Day Retreat at Diet Free Life Headquarters is a unique Southern California (City of Ventura) weekend filled with training on the Diet Free Life methodology, coaching groups and privately, the psychology of weight loss and living a diet free lifestyle.
This three-day excursion challenges you to refresh your fitness and fat loss, and inspires you to embrace a healthier lifestyle. You'll learn fat loss secrets, gain a better understanding of fitness and how to personalize wellness so that you are able to live your healthiest life. Each retreat includes four nights lodging on beach front property, nine fat burning meals, daily snacks (nine), and three solid days of fitness training, body composition analysis and education, personal metabolism profile testing, kitchen training and educational lectures with Robert Ferguson and his staff.
This retreat is ideal for anyone wanting to lose weight and live a diet free life, as well as the person who is wanting to succeed as a Diet Free Life Coach (Health, Nutrition, Fat Loss).
FAMILY MEMBER DISCOUNT
The second person in your party must reserve a spot and pay the total of $700 with a deposit of $299. So, when it's two family members attending together - one pays $1399 and the other $700 or you can make arrangements to each pay $1049.50.
If you choose not to stay in the hotel, the fee for the retreat is $799 for each person. Space Limited.
The retreat will be held in the beautiful city of Ventura, California at both the Crown Plaza Hotel and the Diet Free Life Clinic, 4517 Market St., Suite 5, Ventura, California 93003.
CHECK-IN on Thursday, April 25, 2019 from 7:00-9:00 PM. The retreat will be finished by 1:00 PM on Sunday, April 28, 2019.
CHECK-IN on Thursday, July 25, 2019 from 7:00-9:00 PM. The retreat will be finished by 1:00 PM on Sunday, July 28, 2019.
LAX and Burbank, California
On the beach at the beautiful Crowne Plaza Hotel, 450 Harbor Blvd., Ventura CA 93001. Accommodations are offered in single or double occupancy.
PRICES PER PERSON
* $1399 Double Occupancy * $1599 Single Occupancy * Local Residents NOT staying in hotel can attend for $799 Corporate and Group Rates Available.
To secure your seat in the retreat the deposit is $299 (deposits are non-refundable, but can be used for a future retreat). Call (805) 642-8440 to register for the 3 Day Retreat. Payment arrangements are made on a case-by-case basis.
Travel to and from airport is your responsibility. Once at the hotel you will not need transportation (optional). We recommend travel arrangements made with Road Runner Shuttle [(805) 389-8196].
MORE ABOUT THE RETREAT:
Q: What is the 3 Day Retreat?
A. It is a unique Southern California retreat guided by one of America's leading voices on wellness and weight loss, Robert Ferguson. This three-day excursion challenges you to refresh your fitness and fat
loss, and inspires you to embrace a healthier lifestyle. You'll learn
fat loss secrets, gain a better understanding of fitness and how to
personalize wellness so that you are able to live your healthiest life.
Each retreat includes four nights lodging on beach front property, nine
fat burning meals, daily snacks (nine), and three solid days of fitness
training, body composition analysis and education, personal metabolism
profile testing, kitchen training and educational lectures with Robert
Q: What does the retreat consist of?
A: The retreat encompasses every aspect of maximizing fat loss and living diet free. It includes realistic and practical nutrition, hands-on education on quality exercise, and a mindset makeover program that you can take home and benefit from for a lifetime. This comprehensive retreat includes beach hikes, resistance training (e.g., strength training), food prepping and cooking tips, recipe makeovers, and personal teaching by Robert Ferguson on his revolutionary and simple science of carb combining. Plus, you get a hands-on experience of working out with Robert.
Q: Why this 3 Day Retreat created?
A: After traveling throughout North America and presenting workshops and seminars, Robert Ferguson decided to offer a hands-on experience and thorough understanding of how to eat all your favorite foods and reduce your waistline. Available now is the opportunity to come to a destination where everything you need is at your fingertips; you will walk away from this retreat with renewed motivation and a solid understanding of how to integrate nutrition, fitness and mindset in a way where you will lose the weight and never have to worry about gaining it back.
Q: How do I implement the experience of the 3 Day Retreat at home?
A: This retreat doesn't end come Monday. As part of the Retreat Alumni, you will have ongoing access to our staff along with discounts on future retreats and products.
Q: Do I have to be in good shape to attend the 3 Day Retreat?
A: No, the retreat is designed to accommodate all fitness levels, from beginner to elite. The retreat can be modified to accommodate people of any age, size or level of fitness. Participants range from walkers to runners to athletes to coaches in training to those interested in becoming a coach to veterans of Diet Free Life University.
Q: Do I need to be familiar with yoga or Robert's 12-Minute Burn workouts?
A: No. This is not merely an exercise retreat. Yoga may be offered as an active way to relax and keep your metabolism boosted. The 12-Minute Burn workouts offer you both an education and the experience of exercising in a way that helps you maximize fat loss and overall conditioning in less than 30 minutes at a time.
Q: What do I need to bring and what clothes should I wear?
A. It is recommended that you bring comfortable running shoes, and a week's worth of workout clothing that you are most comfortable wearing. Other items to bring include sunscreen, hat or visor, sunglasses, flip flops or sandals, sleeping attire and toiletries.
Q: Will I be responsible for my meals?
A. No. You will be provided nine meals and snacks daily. With each meal you will also be part of your nutrition education and the experiential of learning how to make fat burning meals.
Q: Will there be any down time?
A. Yes, you will have evenings and a couple hours daily. Call (805) 642-8440 to reserve your seat by phone or pay the balance of your retreat.